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Day trading vs holding: two ways to trade

Some people trade all day; others buy and wait. Neither is "right", but they cost very different amounts of time, stress and fees.

Updated Oct 31, 2026

Basahin sa Filipino

What is day trading?

Day trading means buying and selling many times a day, trying to profit from small price moves, and often closing everything by the end of the day.

9:00   Buy $1,000 of a coin
9:40   It is up 0.5%: sell for $1,005
10:15  Buy again… and repeat all day

What is holding?

Holding (sometimes "HODL") means buying and keeping it for months or years, ignoring the daily ups and downs.

January   Buy $1,000 of Bitcoin
Then      Mostly leave it alone
Next year Decide whether to sell

How much do the fees add up to?

With Tradeground’s 0.1% fee, each $1,000 trade costs $1. Trading often adds up fast.

StyleTrades of $1,000Fees a monthFees a year
Day trader20 a day$600$7,300
Holder2 a month$2$24

The day trader has to make over $7,000 a year just to cover fees, before making any profit.

How do they compare?

Day tradingHolding
Time neededHours every dayA few minutes a month
StressHigh: every wobble mattersLower: you look less often
FeesHighLow
Wins fromMany small movesBig moves over time
Biggest riskFees and quick mistakesA long fall you sit through

Which should a beginner try?

  1. 1Try both on Tradeground with practice money: one practice portfolio (Pro) for each style is a neat way.
  2. 2Compare after a month on the Portfolio page, fees included.
  3. 3Notice which one you can stick to calmly. That one usually works better for you.